Lemon Muffins

ALMOND FLOUR, LAKANTO SWEETENER (MONKFRUIT, ERYTHRITOL), ORGANIC COCONUT OIL, ORGANIC UNSWEETENED VANILLA ALMOND MILK, ORGANIC EGG, FRESH SQUEEZED LEMON JUICE, GLUTEN-FREE BAKING POWDER, VANILLA EXTRACT, LEMON ZEST

Calories: 226 Fat: 20.2 Protein: 7.2 Carbs:5.6 Fiber: 3.2 Net Carbs: 2.4

Candied Pecans

Ingredients: Pecans, Lakanto Sweetener (Erythritol, Monkfruit), water, cinnamon, pink sea salt

Calories: 588 Fat: 61.2 Protein: 7.8 Carbs: 11.8 Fiber: 8.2 Net Carbs: 3.6

Bagels

Plain:

Ingredients: Almond flour, golden flaxseed meal, egg, whey protein isolate, extra virgin olive oil, xantham gum, active dry yeast, baking powder, honey, pink sea salt, apple cider vinegar

Everything:

Almond flour, golden flaxseed meal, egg, whey protein isolate, extra virgin olive oil, xantham gum, active dry yeast, baking powder, honey, pink sea salt, apple cider vinegar, everything seasoning ( sea salt, garlic,onion, sesame seeds, black sesame seeds, and poppy seeds)

Calories: 253 Fat: 20 Protein: 8 Carbs:12 Fiber: 8 Net Carbs: 4

Mini Brownies

ALMOND FLOUR, LAKANTO (ERYTHRITOL, MONKFRUIT), UNSWEETENED COCOA POWDER, ORGANIC EGG, ORGANIC COCONUT OIL, VANILLA EXTRACT, PINK HIMALAYAN SEA SALT

Calories: 66 Fat: 6.5 Protein: 1.8 Carbs: 1.8 Fiber: 1 Net Carbs: .8

Banana Nut Muffins

ALMOND FLOUR, ORGANIC COCONUT OIL, LAKANTO SWEETENER (MONKFRUIT, ERYTHRITOL) WALNUTS, ORGANIC EGG, BANANA EXTRACT, VANILLA EXTRACT, BAKING POWDER, PINK SEA SALT, PECANS

Calories:215.6 Fat: 19.4 Protein: 6.8 Carbohydrates: 5.2 Fiber: 3 Net Carbs: 2.2

Chocolate Chip Muffins

ALMOND FLOUR, LAKANTO SWEETENER (MONKFRUIT, ERYTHRITOL), SUGAR-FREE CHOCOLATE CHIPS (UNSWEETENED CHOCOLATE, NON-GMO LAKANTOMONKFRUIT SWEETENER (ERYTHRITOL AND MONK FRUIT EXTRACT), TAPIOCA FIBER, ACACIA GUM, SEA SALT, NATURAL FLAVORS, CELLULOSE GUM, SUNFLOWER LECITHIN. ) ORGANIC COCONUT OIL, ORGANIC UNSWEETENED VANILLA ALMOND MILK, ORGANIC EGG, GLUTEN-FREE BAKING POWDER, VANILLA EXTRACT,

Calories:259   Fat: 22.4  Protein:7.9   Carbs: 10.9   Fiber: 5.2  Net Carbs: 3.1

Raspberry Lemon Muffin

ALMOND FLOUR, LAKANTO SWEETENER (MONKFRUIT, ERYTHRITOL), ORGANIC COCONUT OIL, ORGANIC UNSWEETENED VANILLA ALMOND MILK, ORGANIC EGG, GLUTEN-FREE BAKING POWDER, VANILLA EXTRACT, ORGANIC RASPBERRIES, LEMON

Calories: 229   Fat:20.28   Protein: 7   Carbs: 6.18   Fiber: 3.3   Net Carbs: 2.88

Blueberry Muffins

ALMOND FLOUR, LAKANTO SWEETENER (MONKFRUIT, ERYTHRITOL), ORGANIC BLUEBERRIES, ORGANIC COCONUT OIL, ORGANIC UNSWEETENED VANILLA ALMOND MILK, ORGANIC EGG, GLUTEN-FREE BAKING POWDER, VANILLA EXTRACT

Calories: 231  Fat:20.35  Protein:7.24   Carbs: 6.89 Fiber:3.5   Net Carbs:3.39

Chocolate Chip Cookies

 ALMOND FLOUR, LAKANTO SWEETENER (MONKFRUIT, ERYTHRITOL), UNSWEETENED VANILLA ALMOND MILK, SUGAR-FREE CHOCOLATE CHIPS (UNSWEETENED CHOCOLATE, NON-GMO LAKANTOMONKFRUIT SWEETENER (ERYTHRITOL AND MONK FRUIT EXTRACT), TAPIOCA FIBER, ACACIA GUM, SEA SALT, NATURAL FLAVORS, CELLULOSE GUM, SUNFLOWER LECITHIN. ), ORGANIC EGG, ORGANIC COCONUT OIL, PASTURED GELATIN, BAKING SODA, VANILLA EXTRACT, PINK SEA SALT,

Calories: 97 Fat:8.6 Protein: 3 Carbs: 5 Fiber:2.4 Sugar Alcohol: 1.4 Net Carbs: 1.2

Sugar Cookies

ALMOND MEAL, LAKANTO SWEETENER (MONKFRUIT, ERYTHRITOL),ORGANIC UNSWEETENED VANILLA ALMOND MILK, ORGANIC EGG, ORGANIC COCONUT OIL, BAKING SODA, VANILLA EXTRACT, PINK SEA SALT

Calories: 87 Fat: 7.8 Protein: 2.7 Carbs:0.7 Fiber: .4 Net Carbs: .3 Per

Schnickerdoodles

ALMOND MEAL, LAKANTO SWEETENER (MONKFRUIT, ERYTHRITOL),ORGANIC UNSWEETENED VANILLA ALMOND MILK, ORGANIC EGG, ORGANIC COCONUT OIL, BAKING SODA, VANILLA EXTRACT, PINK SEA SALT, Cinnamon

Calories: 87 Fat: 7.8 Protein: 2.7 Carbs:0.7 Fiber: .4 Net Carbs: .3 Per Cookie